Natural Almonds
The Romans distributed sugared almonds as gifts to great men. These natural almonds are not sugared, but you are a great person, so indulge!
Almonds are a cholesterol-free food and a good source of dietary fiber. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts such as Almonds as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content.
| Nutrition Facts | |
|---|---|
| Serving Size 30g (1/3 cup) | |
| Amount Per Serving | |
| Calories 173 Calories from Fat 137
|
|
|
% Daily Value *
|
|
| Total Fat 15.2g | 23% |
| Saturated Fat 1.2g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 4g | 14% |
| Sugars 1g | |
| Protein 6g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 7% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
| Ingredients Natural Almonds | |