Organic Mango
Delicious organic mango. Mangoes have been cultivated on the Indian subcontinent for thousands of years and are the national fruit of India, Pakistan, Bangladesh, and the Philippines. They also account for roughly half of global tropical fruit production.
Mangoes are a saturated fat-free, cholesterol-free food, a good source of carbohydrates and an excellent source of vitamin A.
| Nutrition Facts | |
|---|---|
| Serving Size 40g (1/2 cup) | |
| Amount Per Serving | |
| Calories 144 Calories from Fat 0
|
|
|
% Daily Value *
|
|
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Total Carbohydrate 36g | 12% |
| Dietary Fiber 1g | 3% |
| Sugars 14g | |
| Protein 0g | |
| Vitamin A | 20% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
| Ingredients Organic Mango | |